Welcome to Love Your Self site and blog. Thank you for stopping by. I hope you will enjoy your reading and get inspired. Check out the different tabs.
You are also welcome to check my website www.leornoham.com
Love yourself – Change the World, and scroll down to read the posts 
~Leor
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Posted in Love Your Self, Welcome | Tags: Leor Noham, LoveYourSelf
This post is about channelling light, specifically working with divine feminine and divine masculine. It is based on my personal experience so please read the “warning label” first.
!!”Warning Label”:
1. Do not believe anything I say, experiment for yourself.
2. Do try it at home, in the shower, in bed, while washing the dishes, brushing your teeth, in the park, by the river, on public transport, in a busy train station.
3. Best to refrain from practicing while operating machinery or holding sharp objects, until it become second nature.
I have been sensitive to energy ever since I can remember myself. And I have been channelling energy and information in irregular, for the most part, involuntary manner. That was the case until I’ve studied Huna or more accurately Ho’omana about 13 years ago.
The use of flowing fire, water and air for the purpose of healing and creating change came naturally to me. Channelling light was a natural choice.
Energy, like the force in Star Wars, can be used for good or bad. It is a matter of intent. So why not use the highest vibration of energy to work with – which is light.
When you are sensitive to energy, you can channel everything the good and the bad, the low and the high. So in addition to intention, it is a matter of awareness and will.
The light, you can call it the divine or love, encompass everything, the feminine and the masculine. So why focus on either?
It is about fine-tuning of the energy, focusing on specific attributes, refining, bringing forward specific frequencies of the light itself. The same way that use of fire and water play different parts in the healing/change process and in the same way different symbols of Reiki have different purposes.
Channelling specifically divine feminine and divine masculine brings forward to Earth divine masculine and divine feminine. It transforms the masculine and feminine on earth and the relationship between them, both on an individual level as well as on a collective one.
You might, rightly point, that spirit has no gender, so why do we need to work with divine feminine and divine masculine, separately?
Spirit has no gender, true, but we do. And personally, I feel the world would have been a boring place without men to play with 
By working with both, divine feminine and divine masculine we integrate those energies inside us. We evolve our own feminine and masculine. And since we can only really change ourselves that is what we can do to create balance.
When I’ve started working with divine feminine and divine masculine, I felt nothing, nothing!! Which I found highly frustrating, being sensitive to energy, and working with energy for years, how come I feel nothing? At least, being a woman I should feel something when channelling divine feminine, right?
Tenacious and probably stubborn, as I am, I’ve decided to practice every day, and in optimum conditions. Ever day, when the sun was high, I went to the green, set on the ground and practice channelling divine masculine and divine feminine for half an hour. I’ve started with channelling light, then divine masculine and then divine feminine.
You don’t really need to feel anything. Some people who channel energy, never do. But I expected to feel something. I always do. And as human we want prove, I wanted prove, that something is happening, that I do it right. And did I mention being stubborn?
After two weeks, nothing happened. And one evening I was on my way to a dancing festival. I choose the wrong route and ended up being late, on a tube line I am not used to take. The carriage full with people I don’t use to see. I was sitting squeezed between two other passengers. And I had a choice. I could fret about being late or close my eyes and start doing energy exercises.
I didn’t really expect results. I wasn’t sitting crossed legs on the green with the sun shining and I was surrounded by people. I usually find people distracting when it comes to channelling energy, picking up on their energy more often than not.
This time, will and intent did the trick. Channelling light first, divine masculine second. And then I felt it. I could feel the divine masculine flowing through me. I was so overjoyed I’ve almost shared it with the people sitting next to me.
Divine masculine felt like strong serge going through the core of my being, it felt like will. The best word I had to describe it was ‘will’. I have learned ‘will’ is masculine. ‘will’ leads to action, action is yang and yang is masculine. But to feel the divine masculine energy as will, put a complete different spin on the meaning of the word.
And as I kept practicing, each day, I’ve noticed the divine masculine, when I am lying down, realigning my spine and stretching it. Giving a totally deeper meaning to the words spineless and backbone. When I was sitting I could notice it make my core stronger, my energy more condense, similar to the feeling muscles have after a workout.
It took me a little bit ( frustrating ) longer to feel anything, channelling divine feminine. But when I did, divine feminine felt like flowing, dancing and expansion. When I’ve channelled both, divine masculine was a rod in the core of my being and the divine feminine dancing, flowing, wrapping around it.
Further observations of channelling divine feminine and divine masculine, revealed that the divine masculine helped me transform un-evolved, or what I perceived as un-evolved feminine attributes such as loneliness, not belonging, unloved, neediness, feeling weak. And channelling divine feminine helped with un-evolved perceived masculine attributes such as fear, need to control, need to know, anger, there’s a right way.
That puzzled me for a while. Not the fact that channelling divine energy transforms un-evolved attributes. As the hermetic philosophy teaches, you counter the lower vibrations with the higher ones. And I could see it in action, which was beautiful.
I did expect though, the divine feminine to transform the feminine and the divine masculine the masculine. But it does ring true. We exhibit un-evolve feminine attributes when we lack masculine energy and un-evolve masculine attributes when we lack feminine energy.
Since then I’ve been noticing the effects channelling divine feminine and divine masculine have in my life, in my work with clients, and in the life of my students. I marvel at the nature of the energy, every time I channel it. And I look forward to more divine feminine and divine masculine in my life.
I invite you in bring more of the divine, specifically the divine feminine and divine masculine into your life. And watch it transform your life.
Love yourself,
Love energy,
~Leor
I practice is in Chiswick and Neal’s Yard Therapy Rooms in Richmond.
To book a session and/or for 20 minutes free phone/skype consultation contact 07884418760 or light@leornoham.com
I run meditation courses in NYR Richmond TW9 1ND. The next session is on Friday 5th of April.
Contact NYR Richmond for details and to book your place 02089489248 or richmond@nealsyardremedies.com.
I also run the Chiswick Light Channelling group, which teaches participants, through a series of exercises to channel light, for their own self-healing, and the healing of the planet. The next course starts on Wednesday 10th of April.
Please reserve your place in advance by contacting light@leornoham.com
© Leor Noham and love-your-self.com, 2009-2013.
Posted in Healing, Planet Earth, soul mate, Welcome | Tags: divine, earth, Energy, feminine, Hermetic Philosophy, Huna, Light, Maculine, Spiritual healing, Star Wars, will
♥ Inspired by blues dancing and energy work ♥
How Do I Love? By Leor Noham
October 2012
How do I love?
Like a slow blues song
With the richness and the depth
of the melody
How do I love?
Like a slow blues dance
Taking time to feel
the threads of energy …
building between us.
My friends want me to act,
ask me to find out …
My love is like water,
Flowing slowly,
Building gradually.
Deep rich melody
Taking time to feel,
sense, listen …
Watching energy.
How do I love?
Like a slow blues song
My love is like water,
flowing ~
And my desire …
My desire …
Is like
…
Fire!!
*~*~*
Love Yourself - Love ♥
~Leor
© Leor Noham and love-your-self.com, 2009-2013.
Posted in Being True To Yourself, Blues Dancing, Heart, Leor's Poems, Love | Tags: Blues, dance, Desire, Energy, heart desire, living, Love
A post about love, loosing weight, the way to the heart and Lion Cubs.
In February 2009 I lost my job due to organizational changes. It wasn’t the first time my job become redundant. I become quite used to the prospect of redundancy. It was the first time though, that I was really, really happy about it; I was relieved;
You see, I was doing what I love; I was training people, in something that I used to love and still fond of, IT. And I hated it!! I was under so much stress and pressure that I hated doing what I love and good at.
Maybe the story started three weeks before Christmas 2008.
I love December, all the parties, the Christmas lights and best of all my Birthday.
And I was stuck in Wakefield (no offence, Yorkshire people). But being stuck in hotel room during the three weeks before Christmas, configuring 12 sets of equipment for class, it is not my ideal way of spending my favourite time of year, leading up to my birthday. Not to mention missing all the Christmas parties.
Having nothing to do in the evening, as my hotel was literally in the middle of nowhere (again, no offence, Wakefield fans), I watched TV and ate biscuits (the hotel-room kind). I saw the program “How to look good naked” with Gok Wan, which was to my surprise, quite good. I was impressed as I usually don’t watch live TV. Got spoiled with cables and DVR’s recording capacity (mainly watching sci-fi and Disney channel).
I have been trying to loose weight since I came back from the US, but what with the traveling and the pressure, I didn’t quite get it. My Wi-Fit announced that I was obese. I didn’t see it. The extra weight kind of spread equally, around my body. I called it voluptuous. I concluded that the Wi-fit is wrong. Of course I need to loose weight and get fit, but obese is such an extreme word.
I got home, encouraged by all the naked bodies on billboards. Got Gok’s book and treated myself to good lingerie for my birthday. Apparently you start looking good by wearing the right underwear. Bullshit!! (forgive my French).
I wore it to my birthday’s dinner, just before Christmas and I still looked like an over inflated balloon in all the pictures. I hated my pictures so much, that none of them left.
So here I am in February without a job, sitting on my sofa, “learning to become” a Star Trek officer and considered obese by my Wi-Fit animated balance board.
I did go to the Gym, even in the snow. I’ve walked there, for twenty minutes each way. I did use the Wi especially the boxing. I found it surprisingly satisfying to punch empty air.
And by March, I was pretty much “qualified” to serve on a Starship, the Wi enthusiastic, animated balance board, still considered me obese. And I had no idea what I would love to do. I had no idea what my passion was. I doubt if I even knew what being passionate means anymore. (Apart from, of course, watching Star Trek, all the different Star Trek shows, including the spin off ones like Deep Space Nine).
And there were the little things, like not liking myself in pictures, not being able to comfortably lean forward to tie my shoes. All this walking to the gym and punching virtual punch bag, didn’t change a thing.
So I made a decision, well actually I gave up on loosing weight and looking good.
I’ve decided to be healthy and find out what I love.
I set up a goal to love how I look in pictures, be healthy and find my passion.
Sod the Balance board. And I’ve stopped going to the Gym.
Every day I’ve walked to the river, set and wrote what I love. What I am passionate about.
I did the Master Cleanse. Read a book about raw food. Started a diet that I’ve ended half way through, right about the time I’ve finished reading the book and couldn’t bring myself to eat cooked food any more.
It took me few months to start doing Yoga. I was frustrated, as I was so flexible before, not to be able to reach my toes. Then I’ve discovered the fast forward button on the remote. If you can’t do a pose, just fast forward.
By end of July I was doing Yoga five days a week, I was maintaining my raw food diet and I’ve started loving my photos, even the ones with the over inflated balloon look.
My wi-fit might still have considered me obese, I didn’t always check. I loved my photos!!
I was getting more and more revelations about my heart, what my heart would love and I met people who taught me about connecting to my heart.
In 18 months of being on a 99 percent (more or less) raw food diet, I’ve lost 38 kilos (almost 6 stones!!) My wi-fit consider me now in the healthy range, although it still wants me to work towards 22 BMI. Yay.
And all through this time, leaving my flat, living at other people houses for eight months. Couch sleeping, cat sitting, dog sitting, child minding, I’ve continued with Yoga five times a week and a raw food diet. At some point I even went back dancing.
I found out what I would love: Art, writing, poetry, working with energy, helping other people finding their heart, creating the life they would love, helping other people finding strength from within, learning how to work with energy, heal themselves, teaching, mentoring, having a family, the planet, helping the planet, animals welfare, recycling, alternative energy, alternate dimensions. Creating a new planet for ourselves and for generations to come. Creating new systems for the planet.
Oh I definitely found my passion. Working with energy, dancing, blues dancing, dancing with men, men, they are so amazing. Women too (in a different way). And friends, good friends, new friends, overseas friends, trans-Atlantic friends. I found out that I love natural food and I would love to grow my own food. I love sprouting, juicing, smoothies, dehydrating. That is what I love, what works for me.
The journey led me to my blog www.love-your-self.com where I also publish poems I write; to my website www.leornoham.com; to my light work practice and to the workshops I run.
The journey led me to accept who I am, who I was and where I came from. It enables me to be more then I was and to become my true self.
The journey to the heart is not necessarily easy or fast, but it starts with a choice. The choice is the first step on the journey.
The choice I’ve made was to be healthy, to love how I look in photos and to find out what I love.
It doesn’t mean that the journey is over, or I never put on weight. It doesn’t mean I don’t get afraid, sad or frustrated. It just means that my compass, my True North is pointing to my heart, to where my heart wants to go.
In 2007 I went to South Africa for a business trip. When I’ve travelled for business I used to send postcards to my nephew from all the places I’ve visited around the world. A way to connect with him, to share with him the love for adventure and exploration, the love for traveling, meeting new people and making new experiences. And I chose activities that I thought he would have loved to do.
One of those activities was visiting the Lion Park in South Africa, where you can enter the lion cubs’ enclosure and pat them. Since I didn’t love they way I’ve looked in the photos, I didn’t share the experience with my nephew.
So here I am, patting a lion cub
February 2007 – The Lion Park / South Africa
Now I love my photos and who I was then. I look with love and compassion and see my innocence, no matter what my size was, or what the Wi-fit said. My nephews, my family and friends love me, no mater what my size is.
So in a month where people tend to make New Year’s resolutions, what choice will you make? What steps will you take? Will you choose to follow your heart? Taking steps towards what you love?
My opinions aside, I am not suggesting you choose raw food or stop going to the gym in favour of Yoga or Dancing. This is what I love, what works for me, I love natural food. You might love building airplanes (and if you into building starships, give me a call )
I am suggesting, you make a choice, listen to your heart and the way will reveal itself.
Love your self - Listen to your heart,
With Love and Light,
~Leor
p.s. Scroll down for photos and additional information.
My practice is in Chiswick and Neal’s Yard Therapy Rooms Richmond. To book a session and/or for 20 minutes free phone/skype consultation contact 07884418760 or light@leornoham.com
I run regular workshops in NYR Richmond TW9 1ND. The next one “Commit to your New Year’s Resolutions” is on the 5th of February. Contact NYR Richmond for details and to book your place 02089489248 or richmond@nealsyardremedies.com.
I also run the Chiswick Light Channelling group, which teaches participants, through a series of exercises, to channel light for their own self-healing and the healing of the planet.
© Leor Noham and love-your-self.com, 2009-2013.
More Photos - Before and After and In-Between
Left – June 2008 In a stressful job, hating doing what I used to love.
Right – June 2010 Embodying what I love ‘The goddess of Love”.
Middle – October 2011 Doing what I love, dancing!!
Taking part in Swing Patrol’s Performance Ball.
May 2010
Cool photo shoot.
Loving posing for photos.
December 2012
Celebrating my birthday with friends.
Posted in Authenticity, Being True To Yourself, Dreams, Aspirations, Friends, Healing, Health, Heart, Humor, Life Journey, Light, Love, Love Your Self, Love, Compassion, Transformation | Tags: change, Happiness, Heart, Hero's journey, Know thyself, Leor Noham, Light, Love, LoveYourSelf, New-Year's-Resolutions, Potential, Raw Food, Star-Trek, Truth, Weight Loss
The following poem was inspired by the Mind Body Soul experience I took part at, on 28,29 and 30th of September 2012 in London Olympia.
Exhibiting for the first time in such event and connecting with fellow booth owners in the treatment zone, illustrated to me how we share the same goals and direction, no matter where we come from.
And when I look at those lovely people eyes, I can see we are the same. I can see the same light, the same awareness, the same awakening.
This poem is dedicated to those beautiful people and anyone else who share our path.
Bringers of Light, Emissaries of Change
September 2012
We come from different countries,
Yet, we follow the same path.
We carry with us the pitfalls and triumphs of our cultures,
some still living in the past.
We share the same vision.
We are Bringers of Light,
We are the Emissaries of Change.
I can see it in your eyes,
You can feel it in your heart.
We are here to create a new planet,
to make a new start.
We may have taken different paths,
Yet we choose to create a shared future.
We may have landed in different countries,
but we’ve decided to make our own communities.
We are the Bringers of Light,
We share the same vision.
We are the Emissaries of Change.
And we invite you to join us
and do the same
We are here to help a planet,
recreate itself.
We are here to honour all life on earth.
You can choose to join us,
lead the way.
We are the Bringers of Light
Emissaries of Change.
*~*~*
© Leor Noham and love-your-self.com, 2009-2013.
Let my Heart Out by Leor Noham
April 2010
If you see me sad, afraid or mad
If you see the tears flows down my cheeks
If my forehead cringes, my shoulders tense
If you see my body trembles and shivers
If I smile with sadness in my eyes
If I got the giggles when I cry
If I laugh too loud or whisper softly
Don’t be alarm, don’t turn away
Don’t try to console me, resolve my tension
Mad, Sad, Afraid, Glad
I’m just giving my heart free rein
I am just letting my heart out
I’ll be vulnerable, maybe emotional
Just come and play
I am just giving my heart free rein
Letting my heart out
Come and play
Going below, going above,
There’s nothing to it
Only Love!!
*~*~*
Love Yourself – love your heart
~Leor
© Leor Noham and love-your-self.com, 2009-2013.
Posted in Being True To Yourself, Happiness, Healing, Heart, Leor's Poems, Life Journey, Light, Love, Love Your Self, Transformation | Tags: Fun, Greatness, Happiness, Heart, Light, Love, LoveYourSelf, Play, Spiritual healing, Treasure, Truth
This is the second video in the Non-Locality energy experiment’s series.
The purpose of this experiment is to explore the nonlocality of energy applications i.e. energy applications are not bound by time and / or space.
The basis for this experiment is that:
1. Everything is energy: our thoughts, our feeling, our cells and so are other living beings, animals, plants and animated objects.
2. Anyone can heal themselves given the right conditions.
3. We are all connected.
In this specific Video I will channel love and healing energy directed to your heart chakra to assist in opening the heart chakra and experiencing more love.
To participate in the experiment watch the video below, follow the instructions and leave your comments.
You can also become a fan of the Non-Locality Energy Experiment Facebook page by clicking here
More about the experiment and instructions:
For this specific experiment we’ll use an Hawaiian form of healing technique called Huna. It is powerful, quick and can be practiced “content free” ( without the need to know what the recipient of the energy want to change, accomplish or heal ).
I will guide you through this process and will channel energy in the same way I work with clients face to face. In essence I am only acting as a conduct to the energy and you are doing all the healing work yourself .
During the process I will ask you to close your eyes and focus on your heart chakra – the area in the center of your chest. Tune in and observe: your thoughts, feelings and body sensations and notice any changes.
The healing process can last longer than the few minutes of channelled energy, so it might take up to few days to notice any changes.
Please leave your feedback whether you felt anything or not, and do come back in few days to share with us your experiences.
If you want to learn more about spiritual healing, Huna and what I do, you can check my website - www.leornoham.com
This video was filmed by Francesca Cassini from Roardiotv productions. You can find more of her work on her channel: www.youtube.com/Roardiotv
To watch the first video in this series click here.
More experiments are being planed for the future so watch this space.
Thank you for participating and we welcome any suggestions, comments and feedback.
Have Fun, Drink plenty of water!
And until next time, may the Force be with you
Love Yourself – Love your heart,
~Leor
© Leor Noham and love-your-self.com, 2009-2013.
Posted in Great Potential, Healing, Health, Heart, Light, Love, Compassion, Peace, Planet Earth | Tags: Energy, Experiment, Fun, Heart, Huna, Light, Love, Non-Locality, Potential, Spiritual healing
The Magic Within by Leor Noham
April 2010
It was my last night on Eel Pie Island
As I’ve crossed the bridge
To a place of magic and Mystery
Beyond the mind reach
Every time I’ve stayed here
Every time I’ve crossed the bridge
To a place of love and magic
Where only imagination lives
Feel more ecstatic than poetic
Stepping to cross the Bridge
Stopping mid way to embrace the scene
Taking it all in
The night is still, the air clear
Infinite stars lit the sky
and a sharp silver crescent
Reminder of a full moon pie
Two ducks whispering by the water edge
The river water flow beneath
Echoes of distant laughs
Intoxicated smells of blossom spring
Every time I’ve stayed, I’ve changed
Every time I’ve crossed the bridge
On the last night on the Island
Taking it all in
The Magic…
Is Within!!
*~ *~ *
Love yourself – Love your journey
~Leor
© Leor Noham and love-your-self.com, 2009-2013.
Posted in Dreams, Aspirations, Great Potential, Happiness, Heart, Leor's Poems, Life Journey, Love, Magic, Magical Kingdom, Transformation, Travel | Tags: change, Dreams, Eel Pie Island, Heart, Know thyself, living, Love, Truth
All this talks about 2010 FIFA World Cup and we are still in April.
I thought I’ll honour the occasion with a light-hearted poem I wrote while I was sixteen, about my love for the game.
Because My Team is On TV by Leor Noham
I leave you talking on the phone
because my team is on TV
I leave you standing all alone…
because my team is on TV
I like to see them fighting for the ball
I like to hear the audience shouting “goal!”
The cake is burning in the oven.
The front door left wide open,
because my team is on TV
I don’t go to see every single game.
Throwing oranges when they fail -
shouting obscene words at the judge
Was there an offside or
wasn’t there an offside?
I just stay home near the screen
shouting “Goal”
Encouraging my team.
*~*~*
OK, so there were lots of oranges where I grew up
Looking forward to the world cup,
Love yourself – Love football
~Leor
© Leor Noham and love-your-self.com, 2009-2013.
Today the wind caressed my face reminding me of places far away beyond the mountains and the seas, teasing me to join it and travel.
Last night as I came back from the Sovereign Circle, crossing the Bridge to Eel Pie Island, the air was still, the sky clear and only the ducks’ mating cry disturb the silent.
I could feel the reverence as I paused half way through and I knew this is the entrance to a magical realm; this is my Narnia, my bridge to Terabithia.
I’ve spend the past few days in the Love Shack in the company of two gorgeous cats on Eel Pie Island. ( cat sitting ). It’s a charming little place with character and my expectations were to be inspired to create.
Little did I know I will travel on a small hero’s journey where the threshold guardians had dollar and pound signs and the demons I faced were my own fears and beliefs.
Something has shifted in those days, every time I’ve crossed the bridge to the Island, every time I’ve tuned in, every time I woke up to this colourful house in pink, blue and green, with flowers painted on the floor and zebra covered sofas. Something has shifted as I first fight the trolls and the demons in my mind with the two cats at my side.
The magic of the island and the house reminded me to see the magic I’ve created and creating in my life.
And If I thought for a minute or longer that my life should be predicted and structured, secure and safe, the surrounding nudged me to look at the amazing adventure I am on, where everything is possible.
I have lived this week in the ‘Love Shack’ for crying out loud!! On a magical Island!! With two cats!!
Never in million years would I have done it, should I’ve stayed/went back to a secure IT job. And I wouldn’t have woken up dreaming an Art Project from start to finish.
Why is it when we go on a trip abroad we expect the trip to be unpredicted and adventures and in our daily life we expect predictability, security and routine?
When I’ve travelled before, I used to like, just to have the first and the last day planned. Have a place to sleep where I land and before I take off and the rest I made up.
Why not live life like that? The first stop is the point of departure ( Birth / Current Reality ) the last stop is where we want to go ( what we would love / End Result / Vision / death ) and the rest is an adventure we make up.
If I’ve made a choice before not to see the magic I am creating, I can see it now: the experiences I had, the new people I’ve met, the relationships I’ve created / deepened, the love I shared. This is all magic.
Yes, there are still monsters lurking in the shadows and high seas and I have chosen the road less travelled.
But I am travelling this road with amazing hero’s partners, a magical family I am grateful for.
The wind caresses my face, calling my name to travel to places far away beyond the mountains and the high seas. I smile back and whisper, my adventure is right here, every time I cross the Bridge to Eel Pie Island.
Love and Magic,
Leor
xx
© Leor Noham and love-your-self.com, 2009-2013.
Posted in Being True To Yourself, Friends, Gratitude, Happiness, Heart, Human Encounters, Life Journey, Love, Magic, Magical Kingdom, Transformation, Travel | Tags: Bridge to Terabithia, Cat, Eel Pie Island, Friendship, Gratitude, Happiness, Heart, home, Island, living, Love, Narnia, Travel
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